I believe that every person has the inner strength to heal and grow. Therapy with me is a partnership and you are the expert of your own life. You will be met with a safe, warm, and non-judgmental space.  My role is to help you uncover your strengths, empower you, and help you reach your goals. I look at the “whole person”. This means I consider how your environment, community, and past experiences affect your life today. I also use evidence-based interventions to help you make real changes.